Metabolic Syndrome, leaky gut, weight gain, weight loss. I am getting healthy with intermittent fasting with Lo Carb, Lean Protein, High Fat diet and Calorie Restriction.
I am loosing weight and getting rid of the Leaky gut.
I am grain free and pain free.
Friday, December 26, 2008
A interesting Calorie Restriction post
http://www.taraje.com/ This blogger has a very good understanding of food choices and calorie restriction. I am impressed.