Monday, July 27, 2009

Calorie Restriction and carbs

I am back from the camping trip. It was great having the entire family together again. The weather was a bit scary Friday, seeing the fog rolling across the hills and knowing how cold that is. We could see it for miles before we got into it. Friday was very cold. Sat. and Sun. was perfect.
That's California for you.
I didn't eat much on the trip but I was wanting to. I did eat crap Sat. Things I would never even consider at home. Sunflower seeds and baked tortillas. Yuk. Crap and I know it. I had 4 glasses of wine, and one beer. Carbs I didn't need. But for the most part I did OK. I feel pretty round so I am scared to step on the scale tomorrow but I will.
I know I can get it off pretty fast. The good thing is I sure don't miss all the crap that others eat. I brought blueberries, cheeries and raspberries. They went very fast. Seems I am not the only one that likes fruit. I did enjoy the tri-tip and a great hamburger pattie. Oh, forgot the two very small Hersey bars. I am so bad.

1 comment:

tmalford said...

Hey it sounds like to me that you did well on the camping trip! we all have to let loose and have a bit of fun from time to time and today you are right back on track...way to go!